Over 40's Classes

Kickstarts over 40's classes are Monday Wednesday and Friday from 9.30am to 10.30am.
Monday and Friday classes are Cardio Kickboxing and Wednesday morning is Circuit.
The ladies of the over 40's class have been with Kickstart for 3 years now and while most
are in the 50 to 70 age bracket they have improved their fitness and strength to levels they
would have not thought possible! We understand that as you get older alterations need to
made to your exercising but that doesn't stop us making sure you have a lot of fun staying
fit and getting stronger.

